Posts tagged with "self care"



Nutrition · 05/04/2020
We are over six weeks into the COVID 19 quarantine. I have been home with my three kids, managing my business online in a time warp that feels endless. During this time, our normal patterns of life have been severely disrupted.
04/25/2018
Everyone is going to equate caring for themselves uniquely. We all have different needs and caring for yourself means you first identify your needs and then find ways to meet them. There are different ways to do this.