GI Health · 12/01/2019

Biohacking your gut health using the "Four Rs" of Gut healing include removing infection, toxins and inflammatory foods. Next you restore whats missing. You then reinoculate with beneficial probiotics and repair the gut lining.

GI Health · 08/07/2017

Colostrum has a lengthy history of therapeutic uses and benefits. Known best as natures “first food”, I first came across its use while studying Ayurveda. In India, Ayurvedic physicians have used colostrum for thousands of years to help heal the body and enhance longevity. More recently, colostrum has been found to be three times more effective at preventing the flu than vaccinations.